Send me info on 4D3N Reset Health Retreat @Millennia Village, Seremban, Malaysia

Not Your Typical Health Retreat About Transformation, Empowerment & Fun

Not Your Typical Health Retreat About Transformation, Empowerment & FunNot Your Typical Health Retreat About Transformation, Empowerment & FunNot Your Typical Health Retreat About Transformation, Empowerment & Fun

Not Your Typical Health Retreat About Transformation, Empowerment & Fun

Not Your Typical Health Retreat About Transformation, Empowerment & FunNot Your Typical Health Retreat About Transformation, Empowerment & FunNot Your Typical Health Retreat About Transformation, Empowerment & Fun

Retreat to Detox, boost immunity, Restore & Build Wellness

Detox regularly

Functional Fitness

Functional Fitness

Toxins Overload disrupt Wellness !

Set aside time to Remove Toxins, Heavy Metals, Parasites , Mercury, Chemicals etc in the body 

Functional Fitness

Functional Fitness

Functional Fitness

Exercise is Medcine !

Keep Moving the Body to build Strength, Stamina, Flexibility Alertness & Balance 

Targeted Nutrition

Functional Fitness

Targeted Nutrition

Nutrition is key to Rejuvenation !

Nutritional deficiencies lead to 

Poor Health  & Low  Energy. 

Time to focus on Key Nutrition

ResEt . REvitalize . Rejuvenate

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah

  • Venue : Kasih Sayang Hill Resort, Kota Kinabalu, Sabah, Malaysia
  • Fee  :  S$900/pax Twin Sharing
  •              S$990/pax Single Occupancy
  •  Exclude : Flight Ticket & Insurance 


Highlights 

  1. Sunrise  Exercise 
  2. Deep Breathing Exercise
  3. Lymphatic Drainage  Exercise
  4. City & Market Tour 
  5. Day Tour
  6. Nature Walk
  7. Body Composition Assessment & Analysis
  8. Body Scan & Fitness Workshop
  9. Health Seminar / Interactive Workshop
  10. Healthy Meals & Snacks /  Supper
  11. Cold Pressed Juice 
  12. Enzymes Drinks 
  13. Probiotics Food 
  14. 1.5L Pure Drinking water
  15. Infra red sauna & Massage ( Own Cost )
  16. Detox & Rejuvenate Program
  17. Gut & Targeted Nutrition Program
  18. Functional Fitness Program

Post Retreat Bonus

  1. Pre & Post Retreat Consultation
  2. Private Wellness Community For Continued Learning & Support
  3. Access to Resources
  4. 3x Post Retreat Nutrition Workshop 
  5. Take Home Detox Pack
  6. Take Home Immunity Pack
  7. Take Home Enzymes Pack


Sign up

4D3N Reset Health Retreat _Seremban

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah

Venue : Millennia Village, Seremban Negeri Sembilan, Malaysia

  • Date : 22 - 25 Nov 2025
  • Fee  :  S$820/pax Twin Sharing
  •              S$920/pax Single Occupancy
  •  Exclude : Transport to Millennia Village  & Insurance


Highlights 

  1. Morning Farm Gardent Tour 
  2. Morning Nature Hike (Optional )
  3. Functional Fitness Exercise
  4. Deep Breathing Exercise
  5. Lymphatic Drainage Exercise
  6. Recreation activities
  7. Body Composition Assessment & Analysis
  8. Body Scan & Fitness Workshop
  9. Health Seminar / Interactive Workshop
  10. Healthy Meals & Snacks /  Supper
  11. Fresh Coconut Water & Juice 
  12. Enzymes Drinks 
  13. Probiotics Food 
  14. 1.5L Pure Drinking water
  15. Detox & Build Health Program
  16. Gut & Nutrition Program
  17. Functional Fitness Program
  18. Pre & Post Retreat Consultation

Retreat Bonus

  1. Private Wellness Community For Continued Learning & Support
  2. Access to Resources
  3. 3x Post Retreat Nutrition Workshop
  4. Take Home Detox Pack
  5. Take Home Immunity Booster Pack
  6. Take Home Enzymes Pack

Sign up

4D3N Reset Health Retreat _Penang

4D3N Rejuvenate Health Retreat _Sabah

4D3N Reset Health Retreat _Penang

  • Venue :  Penang
  • Date : 18 - 21 Oct 2025
  • Fee  :   S$820/pax Twin Sharing
  •               S$920/pax Single Occupancy
  • Exclude  : Transport to Resort / flight ticket & Insurance


Highlights

  1. Functional Fitness  Exercise
  2. Deep Diaphragmatic Breathing
  3. Lymphatic Drainage Exercise
  4. Healthy Meals Snacks & Supper
  5. Enzymes Drinks 
  6. Probiotics Drinks
  7. Healthy Beverages
  8. Detox & Build Health Workshop
  9. Gut & Nutrition Workshop
  10. Functional Fitness Workshop
  11. Gut Health Program
  12. Body Composition Assessment & Analysis
  13. Body Scan

Post Retreat Bonus

  1. Post Retreat Consultation
  2. Get Personalized Nutritional Guide
  3. Private Wellness Community For Continued Learning & Support
  4. Access to Resources
  5. eMagazine




Sign up

3D2N Fitness Health Retreat _SG

3D2N Fitness Health Retreat _SG

4D3N Reset Health Retreat _Penang

  • Date    :  TBA
  • Venue :  TBA
  • Fees     :  TBA


Highlights

This program is suitable for the busy individuals who want to experience Intermittent Fasting. 

Strengthen you Immunity

Build your Fitness

Rest your digestive system,

Cleanse the body &

Nourish your cells with 

Enzymes Drinks &

 Probiotics Drinks & wholesome Food.

 

  1. Functional Fitness Exercise
  2. Strength Training
  3. Dance Fitness 
  4. Lymphatic Tapping Exercise
  5. Deep Breathing Exercise
  6. Body Composition Assessment
  7. Body Scan 
  8. Experience 1 Day Intermittent Fasting
  9. Protein Low Carb Meals
  10. Cold Pressed Juices
  11. Set Health Goals 
  12. Experience Intermittent Fasting 
  13. Experience & Learn How to Detox 
  14. Understand Diet & Nutrition
  15. Understand the Role of Exercise
  16. Hands-on Workshop
  17. Pre & Post Retreat Consultation
  18. Private Wellness Community for Continued Learning & Support
  19. Lifetime Access to Resources


Sign Up

4D3N Reset Health Retreat _SG

3D2N Fitness Health Retreat _SG

4D3N Reset Health Retreat _SG

  • Date    :  TBA
  • Venue :  TBA
  • Fee  :   TBA
  • Fee Exclude flight ticket


Highlights


  1. Sunrise  Exercise
  2. Nature Walk / Hiking
  3. Local Tour
  4. Nutritious Meals
  5. Enzymes Drinks / Juices
  6. Probiotics Drinks
  7. Healthy Beverages
  8. Health Seminar 
  9. Nutrition Workshop
  10. Gut Health & Detox Program
  11. Body Composition Assessment & Analysis

Post Retreat Bonus

  1. Post Retreat Consultation
  2. Get Personalized Nutritional Guide
  3. Private Wellness Community For Continued Learning & Support
  4. Access to Resources
  5. Weekly Wellness Talks/Workshops
  6. Fitness Outing
  7. Forest Bathing/ Hiking
  8. eMagazine


  • PayNow to Wellness Inc 
  • UEN 53353781M


Sign up

3D2N Thrive Retreat _SG

3D2N Fitness Health Retreat _SG

4D3N Reset Health Retreat _SG

  • Date   :  TBC
  • Venue : SG     
  • Fees : $/pax Sign up with a freind
  •              $/pax Solo Sign up



Highlights 

 This program is suitable for those who want to Thrive in life. Having Peace within, 

Being Happy, Feeling Confident.

Connecting with inner emotions

  1. 21 Daily Hacks To A Happier You
  2. Supercharge Your Brain -Maximizing Your Potential
  3. Sunrise Exercise
  4. Lymphatic Detox  Exercise
  5. Deep Breathing Exercise
  6. Personal Empowerment Program
  7. Understanding Your Personality 
  8. Discovering Your Passion & Strengths 
  9. Mind / Thought Habits
  10. Body Composition  Assessment
  11. Gut & Your Brain Workshop 
  12. Healthy Meals & Snacks
  13. Private Wellness Community for  Continued Learning & Support


Sign up

What to Expect

#1 Cold Pressed Juices

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

Nourish & Supercharge your body with   :

  • Phytonutrients
  • Anti-oxidant
  • Anti-inflammatory
  • Reset, Revitalize & Rejuvenate

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

NO  Fasting 

  • A time to nourish the body
  • Pure Water & Yogurt
  • Cold Pressed Juices
  • Enzymes Drinks 
  • Salad & Soup



#3 Enzymes Drinks

#2 Nutrients Dense Meals

#4 Body Composition Assessment

To Reset Your Gut 

  • Better digestion
  • Better Absorption & Assimilation
  • Better Protection 
  • Better Elimination of unwanted matter


#4 Body Composition Assessment

#6 Sunrise Exercise , Nature Walk

#4 Body Composition Assessment

  • Uncover your Diet & Nutritional needs 
  • Know what nutrients are lacking 
  • Design your Diet & Fitness Routine

#5 Health Seminar

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk

Health Requires Holistic Health Knowledge

Seminar aims to Educate, Empower & Inspire

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk


Breathe the freshest air & embrace the nature


#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

  • Detox helps to Reset & Revitalize & 
  • Rejuvenate the Body  
  • It plays a vital role ! 
  • Taking time to cleanse the body and 
  • nurture these vital organs goes a long way in prevention.  It also has immediate effects- improved immunity, greater energy, clearer skin, better digestion, mental clarity & many more  .

#8 Nutritional Guide

#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

  • Get Personalised Nutritional Guide 
  • Diet Plan
  • Nutrition Plan
  • Individual coaching for Diet & Nutrition 
  • Recipes

#9 Chillax moments

#7 Detox & Rejuvenate Program

#9 Chillax moments

  • Mindfulness in Action
  • Enjoy your  meals and conversations
  • Enjoy the view !
  • Enjoy the Moment.
  • Slow down your pace 
  • Simply Chill & Relax


#10 Activities

#9 Chillax moments

  • Its Play TIme !
  • Recreational Activities 
  • Forest Bathing / Hiking ( depends on the venue of the Retreat )
  • So Many Photo Moments to capture .

#11 Gift pack

  • Gut & Immunity Booster Pack**
  • Organic Care Face & Body Scrub**
  • The Complete Guide to Gut Care eBook
  • Detox & Rejuvenate Program Book


#12 Community

  • Support Group
  • Like minded community of Health Seekers
  • Community to encourage you in your Wellness Journey .

Who Should Sign up

Health Seekers

boost Energy & Immunity

Health Seekers

If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

Need a Break

boost Energy & Immunity

Health Seekers

Your work requires you to work long hours & You have been working  hard on multiple projects Or simply you need a break  !

boost Energy & Immunity

boost Energy & Immunity

boost Energy & Immunity

If you Fall sick easily & take a long time to recover. If you always feel tired despite having rested 

If you feel low in energy.

Detox & Reset

Has Health COncerns

boost Energy & Immunity

 Rid the body of toxins  and start to put back what's good for the body. Join the Retreat to understand what is Detox really about & Why we Should Detox regularly 

Has Health COncerns

Has Health COncerns

Has Health COncerns

High Cholesterol

High Blood Pressure

Poor Digestive System etc

Love Nature

Has Health COncerns

Has Health COncerns

Enjoy the flora & fauna & the crisp fresh air  ! Get up early for Sunrise walk and morning exercise. Lets relax & chill !

Improve Health

Prevent chronic illness

Prevent chronic illness

 Improve Heart Health, Improve Digestion,  Improve overall fitness, reduce belly / bad fat

  Improving sleep.

Prevent chronic illness

Prevent chronic illness

Prevent chronic illness

 Reduce inflammation,

 Reduce risk of Diabetes,  Decrease the risk of metabolic diseases ,  Reducing sugar cravings.  

build Wellness

Prevent chronic illness

build Wellness

Clearing skin,   Support weight loss, 

  Boost cognitive performance  

Post Retreat Wellness

How to Juice to Build Health

How to Juice to Build Health

How to Juice to Build Health

How to improve Digestion

How to Juice to Build Health

How to Juice to Build Health

Immunity Masterclass

How to Juice to Build Health

Weight Loss Masterclass

Weight Loss Masterclass

Functional Fitness Masterclass

Weight Loss Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

Longevity Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

JOIN Forest Bathing, Nature walk & Hiking

  • The Japanese practice of shinrin yoku, or Forest Bathing promotes visiting the forest 
  • For relaxation, recreation & to improve one's health. 
  • Sometimes referred to as Nature therapy, ecotherapy, forest therapy, grounding, earthing

sign up

Amazing Health Benefits

  • good for both physical & mental wellbeing
  • reduce stress, anxiety, depression, anger 
  • lift mood & aid sleep
  • boost immune system
  • lower heart rate and blood pressure
  • boost the immune system 
  • accelerate recovery from illness

reTreat Registration & Application

Your TRANSFORMATIONAL JOURNEY BEGINS

Real change starts when you take the first step. 

Adopt Healthy mindset

Create Healthy habits 

Embrace Healthy lifestyle

Sign up

Booking DeTails for Health Retreat

Package includes :

* Rates are per pax in SGD

* Accommodation

* Daily Breakfast, Lunch, Dinner 

* Detox & Nutritiogram

* Gut & Immunity Booster Program

* Functional Fitness Program

* Take Home Detox Kit

* Take Home Immunity Booster Pack 

* Exclude Flight / Ferry ticket, Land Transport fee

* Exclude Travel Insurance ( Please make sure to purchase your Travel Insurance  before the Travel ) 


Sign up Early to Secure your Slot. 

Slots are Extremely LIMITED


Note : Travel Wander LLP ( Travel Agency ) will get in touch with you regarding Payment Arragement



Detox & Immunity Starter's Pack includes :

  • Detox Pack 
  • Immunity Booster Pack 

Gift Pack Includes :

  • Detox & Rejuvenate Program eBook
  • The Complete Gut Care Guide eBook
  • Take Home Gut Detox Starter's Kit
  • Take Home  Immunity Booster Pack

Post event Bonus Includes :

  1. How to Juice to Improve Health  Workshop
  2. Yogurt Making Workshop 
  3. Enzymes Drinks & Food  Workshop
  4. How to Boost Your Immunity Naturally Workshop
  5. Post Event  Body Composition Assessment  
  6. Invitation to join Health & Fitness Event
  7. Health / Nutrition Consultation

Booking & Payment info :

  1. Tap Link to  Sign Up :  https://tinyurl.com/Health-Retreat-Sign-Up-Form
  2. Pay upon receipt of the Tax Invoice from Travel Wander LLP
  3. Complete Payment via PayNow to Travel Wander LLP  UEN no.T16LL07443G
  4. Or Bank Transfer to Travel Wander  LLP : UOB acct  373-307-205-7
  5. Confrmation upon Approval & upon Payment
  6. Complete Health & Lifestyle Questionnaire
  7. Accepted registration is non-cancellable and non-refundable
  8. Transferable to another interested Party approved by Health Retreat Asia 
  9. Postponement of trip to another available date ( of the same Retreat )
  10. Excludes Ferry tickets / Flight tickets or land Transport cost to the Venue

Or ...Start your Wellness Program without having to travel

Juice Cleanse program

Chronic Diseases management program

Juice Cleanse  Made Easy For You


Sign up

Chronic Diseases management program

Chronic Diseases management program

 Learn How to manage & control  Chronic Illnesses  through Diet & Lifestyle 

Sign up

Gut Health Program

Learn How to Reset, Restore & Rebuild your Gut


Sign UP

Bone Health Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Learn how to Boost Bone Density,  Strengthen Joints & Muscle through Nutrition & Exercise

Sign up

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

How to Flush Gallstones, Kidney & Liver stones Naturally 

Sign up

Weight loss program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

How to Lose Weight & Gain Vitality using Holistic Method

Sign up

join 5 day Detox Challenge

Purpose of the program

 This is a Cleanse & Rejuvenate Program . The key is to cleanse the body,  hydrate and nourish your cells with the correct vitamins, enzymes, minerals, and antioxidants. 

Benfits of The Detox & Rejuvenation PROGRAM

  1.  Improved Energy
  2. Healthier Skin and Anti-Aging
  3. Help with Weight Loss
  4. Stronger Immune System
  5. Stress Relief
  6. Mental Alertness & Improve mental clarity
  7. Healthier Hair
  8. Minimize aches and pain
  9. Rebalance hormones
  10. Support digestion 


to Proceed

Submit the following 

  1. Health Declaration 
  2. Health & Lifestyle Questionnaire
  3. Body Composition Assessment
  4. Application form 

                 *Fees $436.00 ( Include Detox Starter's Pack ) 

                 *Payment PayNow to Wellness Inc  UEN 53353781M

Sign Up

join 28 Day Reset Challenge

Reset, Revitalize & Rejuvenate

You can regain your Youth & Health through Detoxification & Rejuvenation Program 

10 signs your body is in need of a detox

  1. Frequent headaches
  2. Unexplained Fatigue
  3. Poor gastro-intestinal elimination
  4. Blemishes and irritated skin
  5. Allergies
  6. Sign of poor immunity like repeated infections.
  7. Puffy eyes
  8. Bloating
  9. Pick up colds, flu and viruses easily

           10. Lack of mental clarity

Sign up

JOin 5 Day Intermittent Fasting Challenge

Weight Loss

Understand your Body Composition, Eating Habits & Lifestyle Habits . Focus on building wellness, improving energy  & Immunity 

Intermittent Fasting

Discover  what is Intermittent Fasting.  Do it correctly so as to achieve the positive outcome

DEBS Method

4 Key Strategy to set you in the right perspective and direction to achieve sustainable and holistic outcome 

No Intensive Workout

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

No Crash diet

You Don't Have to Eat Less, You Just Have To Eat Right. You will be 

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Corporate Program & Event

Team bonding

Staff Wellness

Staff Wellness

Team building & Team Bonding Activities

Find Out more

Staff Wellness

Staff Wellness

Staff Wellness

Wellness & Nutrition Workshop

Find Out More

Photo Gallery

    Testimonials

    Jean

    Jenny

    Jean

    Had fun taking photo during the Nature Walk & 

    1 Day Health Retreat. 

    john

    Jenny

    Jean

    Enjoyed the Informative Talk & 

    Hands-on Workshop. 

    Looking forward to the next Retreat

    Jenny

    Jenny

    Jenny

    It was motivational & Inspiring .

    It helped me kick-start my exercise & 

    wellness routine

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    Contact Us

    Send us your query or call us for a friendly chat

    We help individuals

    * to Kick-start  their Healthy Eating  & Active Living Lifestyle  ! 

    * to Prevent & Manage Chronic illnesses 

    * to Reset, Revitalize & Rejuvenate their body 

    * to Build their Immunity & Energy

    Take Charge of Your Health ! Get Strategies Today

    Build Wellness Rather Than Treat Diseases

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