Answer Health & Lifestyle Questionnaire to Reset, Revitalize & Rejuvenate Your Body

Not Your Typical Health Retreat Retreat to Reset Revitalize Rejuvenate

Not Your Typical Health Retreat Retreat to Reset Revitalize RejuvenateNot Your Typical Health Retreat Retreat to Reset Revitalize RejuvenateNot Your Typical Health Retreat Retreat to Reset Revitalize Rejuvenate

Not Your Typical Health Retreat Retreat to Reset Revitalize Rejuvenate

Not Your Typical Health Retreat Retreat to Reset Revitalize RejuvenateNot Your Typical Health Retreat Retreat to Reset Revitalize RejuvenateNot Your Typical Health Retreat Retreat to Reset Revitalize Rejuvenate

Retreat to Detox, build immunity & Restore Wellness

Detox

Targetted Nutrition

Functional Fitness

Cleanse & Detoxify  the Body 

Remove Toxins, Heavy Metal, Parasites 

Functional Fitness

Targetted Nutrition

Functional Fitness

Move the Body 

Build Strength, Stamina, Flexibility

Targetted Nutrition

Targetted Nutrition

Targetted Nutrition

Nourish & Rejuvenate the Body

Nutritional deficiencies lead to illnesses

Not Your Typical Health retreat

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah



  • Venue : Kasih Sayang Hill Resort, Kota Kinabalu, Sabah, Malaysia
  • Fees : S$870/pax Twin Sharing
  •              RM2850/pax TwinSharing
  •              S$990/pax Single Room
  •              RM3250/pax Single Room
  • Fees exclude Flight Ticket 


Highlights 

 This program is suitable for those who want to nourish & detoxify the body. The key is to cleanse & nourish your cells with ample vitamins, enzymes, minerals and antioxidants.

  1. Sunrise & Sunset Walk 
  2. Functional Fitness Stretching Exercises 
  3. Deep Breathing Exercise
  4. Lymphatic Tapping Exercise
  5. City & Market Tour 
  6. Day Tour
  7. Star Gazing
  8. Body Composition Assessment & Analysis
  9. Body Scan & Fitness Workshop
  10. Health Seminar / Interactive Workshop
  11. Healthy Meals & Snacks /  Supper
  12. Cold Pressed Juice 
  13. Enzymes Drinks 
  14. Probiotics Food 
  15. 1.5L Pure Drinking water
  16. Infra red sauna & Massage ( Own Cost )
  17. Detox & Rejuvenate Program
  18. Pre & Post Retreat Consultation
  19. Private Wellness Community For Continued Learning & Support
  20. Access to Resources
  21. 3x Post Retreat Nutrition Workshop 


Sign up

3D2N Fitness Health Retreat _SG

4D3N Rejuvenate Health Retreat _Sabah

4D3N Rejuvenate Health Retreat _Sabah

  • Date    :  TBA
  • Venue :  TBA
  • Fees     :  TBA


Highlights

This program is suitable for the busy individuals who want to experience Intermittent Fasting. 

Strengthen you Immunity

Build your Fitness

Rest your digestive system,

Cleanse the body &

Nourish your cells with 

Enzymes Drinks &

 Probiotics Drinks & wholesome Food.

 

  1. Functional Fitness Exercise
  2. Strength Training
  3. Dance Fitness 
  4. Lymphatic Tapping Exercise
  5. Deep Breathing Exercise
  6. Body Composition Assessment
  7. Body Scan 
  8. Experience 1 Day Intermittent Fasting
  9. Protein Low Carb Meals
  10. Cold Pressed Juices
  11. Set Health Goals 
  12. Experience Intermittent Fasting 
  13. Experience & Learn How to Detox 
  14. Understand Diet & Nutrition
  15. Understand the Role of Exercise
  16. Hands-on Workshop
  17. Pre & Post Retreat Consultation
  18. Private Wellness Community for Continued Learning & Support
  19. Lifetime Access to Resources


Sign Up

4D3N Reset Health Retreat _SG

4D3N Reset Health Retreat _SG

4D3N Reset Health Retreat _SG

  • Date    : 
  • Venue : 
  • Fee  :   TBA
  • Fee Exclude flight ticket


Highlights


  1. Sunrise  Exercise
  2. Nature Walk / Hiking
  3. Local Tour
  4. Nutritious Meals
  5. Enzymes Drinks / Juices
  6. Probiotics Drinks
  7. Healthy Beverages
  8. Health Seminar 
  9. Nutrition Workshop
  10. Gut Health & Detox Program
  11. Body Composition Assessment & Analysis

Post Retreat Bonus

  1. Post Retreat Consultation
  2. Get Personalized Nutritional Guide
  3. Private Wellness Community For Continued Learning & Support
  4. Access to Resources
  5. Weekly Wellness Talks/Workshops
  6. Fitness Outing
  7. Forest Bathing/ Hiking
  8. eMagazine


  • PayNow to Wellness Inc 
  • UEN 53353781M


Sign up

3D2N Thrive Retreat _SG

4D3N Reset Health Retreat _SG

4D3N Reset Health Retreat _SG

  • Date   :  TBC
  • Venue : SG     
  • Fees : $/pax Sign up with a freind
  •              $/pax Solo Sign up



Highlights 

 This program is suitable for those who want to Thrive in life. Having Peace within, 

Being Happy, Feeling Confident.

Connecting with inner emotions

  1. 21 Daily Hacks To A Happier You
  2. Supercharge Your Brain -Maximizing Your Potential
  3. Sunrise Exercise
  4. Lymphatic Detox  Exercise
  5. Deep Breathing Exercise
  6. Personal Empowerment Program
  7. Understanding Your Personality 
  8. Discovering Your Passion & Strengths 
  9. Mind / Thought Habits
  10. Body Composition  Assessment
  11. Gut & Your Brain Workshop 
  12. Healthy Meals & Snacks
  13. Private Wellness Community for  Continued Learning & Support


Sign up

What to Expect

#1 Cold Pressed Juices

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

Nourish & Supercharge your body with   :

  • Phytonutrients
  • Anti-oxidant
  • Anti-inflammatory
  • Reset, Revitalize & Rejuvenate

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

#2 Nutrients Dense Meals

NO  Fasting 

  • A time to nourish the body
  • Pure Water & Yogurt
  • Cold Pressed Juices
  • Enzymes Drinks 
  • Salad & Soup



#3 Enzymes Drinks

#2 Nutrients Dense Meals

#4 Body Composition Assessment

To Reset Your Gut 

  • Better digestion
  • Better Absorption & Assimilation
  • Better Protection 
  • Better Elimination of unwanted matter


#4 Body Composition Assessment

#6 Sunrise Exercise , Nature Walk

#4 Body Composition Assessment

  • Uncover your Diet & Nutritional needs 
  • Know what nutrients are lacking 
  • Design your Diet & Fitness Routine

#5 Health Seminar

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk

Health Requires Holistic Health Knowledge

Seminar aims to Educate, Empower & Inspire

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk

#6 Sunrise Exercise , Nature Walk


Breathe the freshest air & embrace the nature


#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

  • Detox helps to Reset & Revitalize & 
  • Rejuvenate the Body  
  • It plays a vital role ! 
  • Taking time to cleanse the body and 
  • nurture these vital organs goes a long way in prevention.  It also has immediate effects- improved immunity, greater energy, clearer skin, better digestion, mental clarity & many more  .

#8 Nutritional Guide

#7 Detox & Rejuvenate Program

#7 Detox & Rejuvenate Program

  • Get Personalised Nutritional Guide 
  • Diet Plan
  • Nutrition Plan
  • Individual coaching for Diet & Nutrition 
  • Recipes

#9 Chillax moments

#7 Detox & Rejuvenate Program

#9 Chillax moments

  • Mindfulness in Action
  • Enjoy your  meals and conversations
  • Enjoy the view !
  • Enjoy the Moment.
  • Slow down your pace 
  • Simply Chill & Relax


#10 Activities

#9 Chillax moments

  • Its Play TIme !
  • Recreational Activities 
  • Forest Bathing / Hiking ( depends on the venue of the Retreat )
  • So Many Photo Moments to capture .

#11 Gift pack

  • Gut & Immunity Booster Pack**
  • Organic Care Face & Body Scrub**
  • The Complete Guide to Gut Care eBook
  • Detox & Rejuvenate Program Book


#12 Community

  • Support Group
  • Like minded community of Health Seekers
  • Community to encourage you in your Wellness Journey .

Who Should Sign up

Health Seekers

boost Energy & Immunity

Health Seekers

If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

Need a Break

boost Energy & Immunity

Health Seekers

Your work requires you to work long hours & You have been working  hard on multiple projects Or simply you need a break  !

boost Energy & Immunity

boost Energy & Immunity

boost Energy & Immunity

If you Fall sick easily & take a long time to recover. If you always feel tired despite having rested 

If you feel low in energy.

Detox & Reset

Has Health COncerns

boost Energy & Immunity

 Rid the body of toxins  and start to put back what's good for the body. Join the Retreat to understand what is Detox really about & Why we Should Detox regularly 

Has Health COncerns

Has Health COncerns

Has Health COncerns

High Cholesterol

High Blood Pressure

Poor Digestive System etc

Love Nature

Has Health COncerns

Has Health COncerns

Enjoy the flora & fauna & the crisp fresh air  ! Get up early for Sunrise walk and morning exercise. Lets relax & chill !

Improve Health

Prevent chronic illness

Prevent chronic illness

 Improve Heart Health, Improve Digestion,  Improve overall fitness, reduce belly / bad fat

  Improving sleep.

Prevent chronic illness

Prevent chronic illness

Prevent chronic illness

 Reduce inflammation,

 Reduce risk of Diabetes,  Decrease the risk of metabolic diseases ,  Reducing sugar cravings.  

build Wellness

Prevent chronic illness

build Wellness

Clearing skin,   Support weight loss, 

  Boost cognitive performance  

Post Retreat Wellness

How to Juice to Build Health

How to Juice to Build Health

How to Juice to Build Health

How to improve Digestion

How to Juice to Build Health

How to Juice to Build Health

Immunity Masterclass

How to Juice to Build Health

Weight Loss Masterclass

Weight Loss Masterclass

Functional Fitness Masterclass

Weight Loss Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

Longevity Masterclass

Functional Fitness Masterclass

Functional Fitness Masterclass

JOIN Forest Bathing, Nature walk & Hiking

  • The Japanese practice of shinrin yoku, or Forest Bathing promotes visiting the forest 
  • For relaxation, recreation & to improve one's health. 
  • Sometimes referred to as Nature therapy, ecotherapy, forest therapy, grounding, earthing

sign up

Amazing Health Benefits

  • good for both physical & mental wellbeing
  • reduce stress, anxiety, depression, anger 
  • lift mood & aid sleep
  • boost immune system
  • lower heart rate and blood pressure
  • boost the immune system 
  • accelerate recovery from illness

Yes, I want to reset, revitalize & rejuvenate

Your TRANSFORMATIONAL JOURNEY BEGINS

Real change starts when you take the first step. 

Adopt Healthy mindset

Create Healthy habits 

Embrace Healthy lifestyle

Sign up

Booking DeTails for Health Retreat

fees includes :

* Rates are per pax

* Accommodation

* Daily Breakfast, Lunch, Dinner 

* Detox & Immunity Booster Pack 

* Exclude Flight / ferry ticket , Land Transport fee



Detox & Rejuvenate starter's Pack includes :

  • Detox & Rejuvenate Pack depends on type of Health Retreat & Length of the Retreat
  • Immunity Booster Pack** 

Gift Pack Includes :

  • Detox & Rejuvenate Program eBook
  • The Complete Gut Care Guide eBook
  • Gut Detox & Immunity Booster Pack

Post event Bonus Includes :

  1. How to Juice to Improve Health  Workshop
  2. Yogurt Making Workshop 
  3. Enzymes Drinks & Food  Workshop
  4. How to Boost Your Immunity Naturally Workshop
  5. Post Event  Body Composition Assessment  
  6. Invitation to join Health & Fitness Event
  7. Health / Nutrition Consultation

Booking info :

  1. Complete the Application Form (https://tinyurl.com/Health-Retreat-Sign-Up-Form
  2. Complete Payment via PayNow to Company UEN no.53353781M
  3. Complete Health & Lifestyle Questionnaire
  4. Confirmation of registration is based on payment received
  5. Accepted registration is non-cancellable and non-refundable
  6. Excludes Ferry tickets / Flight tickets or land Transport cost 

Or ...Start your Wellness Program without having to travel

Juice Cleanse program

Chronic Diseases management program

Juice Cleanse  Made Easy For You


Sign up

Chronic Diseases management program

Chronic Diseases management program

 Learn How to manage & control  Chronic Illnesses  through Diet & Lifestyle 

Sign up

Gut Health Program

Learn How to Reset, Restore & Rebuild your Gut


Sign UP

Bone Health Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Learn how to Boost Bone Density,  Strengthen Joints & Muscle through Nutrition & Exercise

Sign up

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

How to Flush Gallstones, Kidney & Liver stones Naturally 

Sign up

Weight loss program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

Colon Detox, Gallstones Flush, Kidney stones Flush Program

How to Lose Weight & Gain Vitality using Holistic Method

Sign up

join 5 day Detox Challenge

Purpose of the program

 This is a Cleanse & Rejuvenate Program . The key is to cleanse the body,  hydrate and nourish your cells with the correct vitamins, enzymes, minerals, and antioxidants. 

Benfits of The Detox & Rejuvenation PROGRAM

  1.  Improved Energy
  2. Healthier Skin and Anti-Aging
  3. Help with Weight Loss
  4. Stronger Immune System
  5. Stress Relief
  6. Mental Alertness & Improve mental clarity
  7. Healthier Hair
  8. Minimize aches and pain
  9. Rebalance hormones
  10. Support digestion 


to Proceed

Submit the following 

  1. Health Declaration 
  2. Health & Lifestyle Questionnaire
  3. Body Composition Assessment
  4. Application form 

                 *Fees $436.00 ( Include Detox Starter's Pack ) 

                 *Smart Consumer Membership

                 *Payment PayNow to Wellness Inc  UEN 53353781M

sign up

join 28 Day Reset Challenge

Reset, Revitalize & Rejuvenate

You can regain your Youth & Health through Detoxification & Rejuvenation Program 

10 signs your body is in need of a detox

  1. Frequent headaches
  2. Unexplained Fatigue
  3. Poor gastro-intestinal elimination
  4. Blemishes and irritated skin
  5. Allergies
  6. Sign of poor immunity like repeated infections.
  7. Puffy eyes
  8. Bloating
  9. Pick up colds, flu and viruses easily

           10. Lack of mental clarity

Sign up

JOin 5 Day Intermittent Fasting Challenge

Weight Loss

Understand your Body Composition, Eating Habits & Lifestyle Habits . Focus on building wellness, improving energy  & Immunity 

Intermittent Fasting

Discover  what is Intermittent Fasting.  Do it correctly so as to achieve the positive outcome

DEBS Method

4 Key Strategy to set you in the right perspective and direction to achieve sustainable and holistic outcome 

No Intensive Workout

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

No Crash diet

You Don't Have to Eat Less, You Just Have To Eat Right. You will be 

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Corporate Program & Event

Team bonding

Staff Wellness

Staff Wellness

Team building & Team Bonding Activities

Find Out more

Staff Wellness

Staff Wellness

Staff Wellness

Wellness & Nutrition Workshop

Find Out More

Photo Gallery

    Testimonials

    Jean

    Jenny

    Jean

    Had fun taking photo during the Nature Walk & 

    1 Day Health Retreat. 

    john

    Jenny

    Jean

    Enjoyed the Informative Talk & 

    Hands-on Workshop. 

    Looking forward to the next Retreat

    Jenny

    Jenny

    Jenny

    It was motivational & Inspiring .

    It helped me kick-start my exercise & 

    wellness routine

    Suscribe to newsletter

    Contact Us

    Send us your query or call us for a friendly chat

    We help individuals

    * to Kick-start  their Healthy Eating  & Active Living Lifestyle  ! 

    * to Prevent & Manage Chronic illnesses 

    * to Reset, Revitalize & Rejuvenate their body 

    * to Build their Immunity & Energy

    Take Charge of Your Health ! Get Strategies Today

    Build Wellness Rather Than Treat Diseases

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